THe Wesley Community as seen from the air. A series of buildings, including two 14 story towers, surrounded by an abundance of green areas.
Two women walking and talking.

4 Health Benefits of a Daily Walk

Posted in General, Senior StrategiesTagged

Walking is a senior-friendly form of exercise that reaps many health benefits. Learn more about them and how to get started here. Staying active is important at every age, and that’s especially true for older adults. Physical activity helps with everything from preventing depression to beating stress and protecting core strength. While flashy, high-impact forms […]

Read More ›
A senior couple enjoing a sunset from a sailboat.

Common Aging Myths Debunked

Posted in General, Senior StrategiesTagged

Is a misperception about aging making you fearful of growing older? We bust some of the common myths about aging here. The myths associated with aging are too numerous to count, from the belief that your health will decline as soon as you turn 65 to the idea that seniors can’t learn new skills or […]

Read More ›