How Our Active Senior Living in Saratoga NY Helps Seniors

Staying active at any age is key to your overall health and well-being. But for seniors, the positive physical and mental impact of exercise, socialization, and lifelong learning is off the charts. That’s why Wesley’s senior living communities in Saratoga provide our residents with a fantastic environment where they can easily embrace an active, vibrant senior lifestyle.

Wesley’s Activities Have Far-Reaching Benefits

Living at The Wesley Community in Saratoga, NY gives seniors plenty of opportunities to stay active and engaged. Our event coordinators plan activities ranging from entertainment to parties and social events designed to keep residents moving and interacting with friends.  

Research shows that regular exercise for seniors boosts their mood, improves sleep, and helps alleviate depression, anxiety, and stress. Wesley offers a variety of workout classes and amenities including a therapeutic swimming pool, gardens, and outdoor spaces. Every day presents opportunities for our residents to stay active and boost their physical and mental health.

Socialization Brings a Sense of Community

One of the biggest advantages of living in our Saratoga senior living community is that it allows residents to build solid relationships with peers who are at a similar stage in their lives. This provides comfort in knowing people who are dealing with similar life issues and creates a strong sense of belonging in the community. 

The social hub of the Wesley Community is the Embury Apartments, a Saratoga-based independent senior living community, and our Woodlawn Commons, which offers both independent and assisted living options for our seniors. Our active senior living community offers a robust daily schedule of enriching activities and social events to satisfy a variety of interests. Seniors enjoy everything from ice cream socials, exercise classes, and music to engaging lectures, and presentations. 

All residents at Wesley can get together for a bite to eat at the Embury Café, which offers popular foods in a casual atmosphere, serving breakfast and lunch seven days a week. It’s a great spot to meet friends, socialize, and get a nutritious meal.

Community Outings, Learning Opportunities Provide Life-Enrichment

Seniors who regularly engage in meaningful activities with other people tend to be happier, live longer, and have a strong sense of purpose. At The Wesley Community, every day presents new opportunities to engage with other seniors in the same stage of life. Our Saratoga senior living community provides a variety of exciting ways to learn new things on our campus and out in the local community

Wesley’s events calendar is packed full of fun and varied activities for residents to explore. From gardening on the patio to taking part in our walking club, shopping and farmer’s market trips, outings to Saratoga Performing Arts Center, and engaging lectures at Woodlawn Commons. Lifelong learning not only helps seniors stay challenged mentally but also provides significant social and physical benefits as well. 

Some events are here in the comfort of our inviting common areas and activity rooms while other events and trips are off-site at the many local attractions and include transportation. At Wesley Community, there’s always something constructive to do. 

Take the Next Step at a Saratoga Senior Living Community

The Wesley Community is a vibrant place where seniors enjoy active lifestyles and amenities that encourage healthy exercise, social interaction, and involvement in the community. To find out more about our independent senior living, assisted housing, and long-term care communities, contact us today.