Senior woman, grandchildren and sparklers

Setting Goals for a Healthy New Year

Posted in Senior StrategiesTagged

Setting Goals for a Healthy New Year is a great goal itself. But how can Seniors set healthy goals that are realistic and not overwhelming? Read on for steps on healthy goal making, and keeping. A New Year is upon us! It’s that time of year when we rush to make resolutions and set goals. […]

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Grandmother and granddaughter playing a board game.

Easy Ways to Include the Seniors in Your Family in Holiday Traditions

Posted in General, Senior StrategiesTagged , ,

Holiday activities that include several generations provide solid bonding opportunities. Use these ideas to plan activities for your family’s holiday gatherings. The holidays are a time of year families often spend together. If you will be hosting a celebration that involves multiple generations of your family, planning intergenerational activities will give everyone a chance to […]

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