It is important for seniors to have a strong immune system. Here’s what you should know. August is National Immunization Awareness Month. It’s a campaign designed to help people of all ages learn about vaccines that help guard against illness and disease. While vaccines are often associated with children, some vaccines are unique to and […]
Read More ›
Hydration is a key component of a healthy lifestyle. Learn how food can increase fluid intake and make summer safer for a senior loved one. As we head into what are often referred to as the dog days of summer, it’s important to take time to review options for staying hydrated. To avoid heat-related illness, […]
Read More ›
If you are a caregiver who is feeling fatigued, your diet may be part of the problem. Learn more here. Before an airplane takes off, a flight attendant instructs passengers on safety procedures. One of those is that in the unlikely event the plane loses cabin pressure, it is important to put your own oxygen […]
Read More ›
Learn more about vitamin D in this helpful article for seniors. From risk factors to medical conditions linked to a deficiency, here’s what to know. For years the role vitamin D played in aging well wasn’t fully understood. Experts recognized it was vital for healthy bones and fall prevention, but weren’t certain how it impacted […]
Read More ›