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Senior Strategies

Turkey With a Twist: Rethinking Thanksgiving

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The Wesley Community 30 Year Club

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Thank you to this group of employees who have served with dedication and compassion for more than
30 years at The Wesley Community...

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The Best Diet You've Never Heard Of

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When most of us hear “diet,” we think of a four-letter word meaning something we must suffer through — a short-term means to a desired outcome.
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Making Art Has a Profound Effect on Vulnerable Older Adults

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If social inclusion is an important factor in promoting optimum wellness in older adults, what happens when you add arts to the equation?

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Are You Getting Enough Protein? Too Much?

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If you’re like me, you often find yourself confused by how many health headlines contradict one another. Lately, I’ve found this to be true where protein is concerned...

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The Joy of Fostering a Senior Dog

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Carol Byers already had two dogs when she decided to foster a third. Byers, an active woman in her early 70s, set her sights on an older pet.
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What You Need to Know About Tech Support Scams

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Over the last year or two, tech support scams have exploded. The fraudsters want to “remote in”... 

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How to Avoid Sneaky Bank Overdraft Fees

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Banks love to talk about how easy it is to do online banking, such as depositing checks via a smartphone app. But did you know that if you want to see how much is really in your bank account...

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11 Tips to Stay Safe When Traveling Abroad

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The opportunity to travel is one of the great benefits of having financial security and more free time as we age. Traveling is one the most life-enriching activities, and traveling...

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What Loneliness Is Doing to Your Heart

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You may have heard that loneliness is hazardous to your health — and can even lead to an early death...

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